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Is that it’s also used as fuel for your gut cells, making it an excellent supplementįor gut health. Your muscles’ amino acid pool is made up of Glutamine.) I’ve been using this for a few months now and it tastes great, is easily mixed and does the job.Ĭheck price and read more reviews of ON Gold Standard Whey on Amazon. My personal favourite however is ON Gold Standard Whey. Best Whey Protein for cutting Click to see on Amazonįor those with a sweet tooth, MuscleTech Nitro Tech is a solid option. Protein around your workouts, you can hold on to that hard earned muscle whilst When cutting, you want to lose fat without losing muscle mass and hence you should be resistance training to help with this.īut without consuming enough protein, your muscles will break down to provide energy which is the opposite of what we want! Like BCAAs, Whey protein isn’t your typical fat burning supplement, but has lots of benefits for those wanting to get shredded. In fact it was originally seen as waste product, so was often discarded.Īnd grandparents missed out on!) Why is Whey Protein good for cutting?
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(Related reading: 3 Best BCAAs For Cutting And Fat Loss) Whey Protein What is Whey Protein?įor those interested, Whey is a by-product when making Cheese and it only became popular in the last 50 or so years.
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These also contain 220mg of Electrolytes for improved performance, 200mg of Rhodiola Extract to help with endurance levels and 250mg of Wellmune to help your immune system.Ĭheck price and read more reviews of Optimum Nutrition Gold Standard BCAAs on Amazon. Optimum Nutrition and they’re all top quality, so I have good faith that their My gold star goes to Optimum Nutrition’s Gold Standard BCAAs. Best BCAAs for cutting Click to see on Amazon Weights even harder, resulting in more calories burned as well as the potentialīCAAs also help reduce muscle catabolism (loss of muscle mass) meaning that if you’re burning more calories than you’re ingesting, then you’ll be holding onto your gains. Why are BCAAs good for cutting?įor example, they’ve been shown to reduce fatigue by blocking the production of serotonin in the brain. Like all amino acids, they’re the “building blocks” of protein and together they represent 35-40% of all essential amino acids in your body. Here’s a list of the best supplements for cutting! BCAAs What are BCAAs?īCAAs (Branch Chained Amino Acids) are the 3 essential amino acids Leucine, Isoleucine and Valine.īody can’t make them, so they MUST be obtained from your diet/supplementation. All of the supplements in this article are advised on solid science – NOT my personal experience with them. As I’m a hard gainer, I don’t need supplements to get cut.Please don’t think these will help if you’re eating at McDonald’s 3 times a week. For these supplements to actually work, you need to be eating a healthy, clean diet.That’s right, in this article I’ve listed the 5 very best supplements for helping your journey to Shredville. To get lean without starving yourself, then this article is all you need. Life’s too short to be missing out on tasty food after all. (I’m your typical “hardgainer” – I’ve summarized my favorite bulking supplements here for those interested.)Ĭategory then you don’t need to read this article.įor the rest of you though, lowering your calories by 200 a day just doesn’t seem to cut it.īy massively reducing your calorie intake, but who would really enjoy Getting toned seems to be as easy as tying your shoelaces for some people, including me. I may receive a commission for purchases made through product links on this page, but I always stand by my opinions and endorsements!